Brand: Namaste Hatha Yoga
10 x 60 minute Private Yoga Classes
10 x 60-Minute Private Hatha Yoga Classes Hath Yoga promotes a sense of calm and relaxation. The Benefits of regular Yoga practice include Getting Fit Tone & Strengthen your body Lose Weight Improve Flexibility and Balance Relieve Anxiety Suitable for beginners Can be tailored to individual ability Learn yoga in the comfort of your own…
6 x 30 minute Private Yoga Classes
6 x 30-Minute Private Hatha Yoga Classes Suitable for beginners Can be tailored to individual ability Lessons are held in the tranquil setting of Studio 2 For further information please contact: sharon@namastehathayoga.co.uk
Deluxe Yoga Starter Kit
If you’re new to yoga or about to embark on your yoga journey this luxury kit contains everything you will need for your practice.
Gift Card
Looking for the ideal Gift? Gift cards are versatile and allow the recipient to buy exactly what they want whether they want yoga clothes or accessories, or it can…
Managing the Menopause with Yoga & Diet
Menopause and perimenopause can cause symptoms like anxiety, mood swings, brain fog, hot flushes. It can have a big impact on social and business life. This short online therapeutic…
Private Yoga Lessons for Beginners 5 x 30 Minute Classes
A 5 Week Course (1 Lesson Per Week) for yoga newbies During the course, you will learn the basic foundational poses and put them together into an Asana. We will also touch on meditation, mudras and breathwork Held in a tranquil, rural setting No experience needed Connect with your body & calm the mind
Unblock Your Chakras with Yoga & Mudras
This online course covers the seven major chakras in the body and shows how to unblock each Chakra with yoga sequences, meditation, and Mudras, There are also some delicious…
Yoga for Stress Relief – Online Course
Stress is something that affects most people’s lives at some stage. This short course has seven lessons which include: the symptoms of stress, tips on Mindfulness and two mindfulness…
Yoga for Weight Loss -Online Course
As well as calming the mind yoga is excellent for losing weight and toning the body. Take my 14-Day Yoga for Weight loss course which is available as a video course for you to do at home in your own time and pace. The course starts with some shorter flows and builds to longer, more…
