Get fit, tone & strengthen your body and lose weight with my private vinyasa lessons.
- Suitable for beginners
- Tailored for your own levels of fitness
- Get Fit
- Tone & Strengthen your body
- Lose Weight
- Improve Flexibility and Balance
- Relieve Anxiety
- FREE Nutritional consultation (30 minute)
Vinyasa yoga is all about movement and the flow of energy as you sync the body and the mind together through motion and breath. Because you are moving constantly, vinyasa yoga is good for helping with weight loss, it will also tone and strengthen your body. Book 10 x 30-minute private lessons and enjoy yoga in the comfort of your own home.