£150.00
10 x 60 Minute Private Hatha Yoga Classes
Hath Yoga promotes a sense of calm and relaxation. Regular Yoga practice can
- Get Fit
- Tone & Strengthen your body
- Lose Weight
- Improve Flexibility and Balance
- Relieve Anxiety
Suitable for beginners
Can be tailored to individual ability
Classes via Zoom or in-person (I am double vaccinated against Covid)
For further information please contact: sharon@namastehathayoga.co.uk
Description
Hath Yoga promotes a sense of calm and relaxation. Regular Yoga practice can
- Ease Stress and promote Relaxation
- Improve Flexibility and Balance
- Relieve Anxiety
- Improve Sleep Quality