£150.00
10 x 60 Minute Private Hatha Yoga Classes
Hath Yoga promotes a sense of calm and relaxation. The Benefits of regular Yoga practice include
- Getting Fit
- Tone & Strengthen your body
- Lose Weight
- Improve Flexibility and Balance
- Relieve Anxiety
Suitable for beginners
Can be tailored to individual ability
Learn yoga in the comfort of your own home
For further information please contact: sharon@namastehathayoga.co.uk
Description
Hath Yoga promotes a sense of calm and relaxation. Regular Yoga practice can
- Ease Stress and Promote Relaxation
- Improve Flexibility and Balance
- Relieve Anxiety
- Improve Sleep Quality
