10 x 60 minute Private Yoga Classes

10 x 60 Minute Private Hatha Yoga Classes

Hath Yoga promotes a sense of calm and relaxation. Regular Yoga practice can

• Get Fit
• Tone & Strengthen your body
• Lose Weight
• Improve Flexibility and Balance
• Relieve Anxiety

Suitable for beginners

Can be tailored to individual ability

Classes via Zoom or in-person (I am double vaccinated against Covid)

For further information please contact:  sharon@namastehathayoga.co.uk