Sale!
£90.00
10 x 30-Minute Private Hatha Yoga Classes
Suitable for beginners
Can be tailored to individual ability
Lessons can be at your home or via Zoom
For further information please contact: sharon@namastehathayoga.co.uk
Description
Hath Yoga promotes a sense of calm and relaxation. Regular Yoga practice can
- Ease Stress and promote Relaxation
- Improve Flexibility and Balance
- Relieve Anxiety
- Improve Sleep Quality