10 x 30 minute Private Yoga Classes

Sale!

£90.00

10 x 30-Minute Private Hatha Yoga Classes

Suitable for beginners

Can be tailored to individual ability

Lessons can be at your home or via Zoom

 

For further information please contact:  sharon@namastehathayoga.co.uk

Description

Triangle pose

Hath Yoga promotes a sense of calm and relaxation. Regular Yoga practice can

  • Ease Stress and promote Relaxation
  • Improve Flexibility and Balance
  • Relieve Anxiety
  • Improve Sleep Quality