10 x 30 minute Private Yoga Classes

£150.00

10 x 30 Minute Private Hatha Yoga Classes

Suitable for beginners

Can be tailored to individual ability

Classes via Zoom

Ideal Christmas Present

For further information please contact:  sharon@namastehathayoga.co.uk

Description

Triangle pose

Hath Yoga promotes a sense of calm and relaxation. Regular Yoga practice can

  • Ease Stress and promote Relaxation
  • Improve Flexibility and Balance
  • Relieve Anxiety
  • Improve Sleep Quality