£120.00
10 x 30 Minute Private Hatha Yoga Classes
Suitable for beginners
Can be tailored to individual ability
Classes via Zoom or in-person (I am double vaccinated against Covid)
Makes an Ideal Present
For further information please contact: sharon@namastehathayoga.co.uk
Description
Hath Yoga promotes a sense of calm and relaxation. Regular Yoga practice can
- Ease Stress and promote Relaxation
- Improve Flexibility and Balance
- Relieve Anxiety
- Improve Sleep Quality
