Nutritional Coaching Salisbury Wiltshire

Nutritional Consultations

Eating well is vital for good health and feeling revitalized. What you eat can influence how you feel, your ability to concentrate, your ability to enjoy life and your resistance to infections.  I can work with you on a one-to-one basis and guide you through the nutritional maze, helping you …

8 Week 8 Week Individually Tailored Diet & Yoga Plan

8 Week Individually Tailored Diet & Yoga Plan

Do you need some motivation with your diet and exercise plan? Felling sluggish having gained weight during lockdown? My eight-week plan consists of a weight loss plan tailored specifically for you and includes a weekly hour-long 1-1 personalized yoga session which can take place either in your home or via …