If you’re missing your weekly yoga class over the Christmas period, try this free 30-minute gentle hatha yoga class. The class is a 30-minute gentle hatha yoga flow This asana will improve your flexibility and balance and bring a sense of calmness to your day. If you enjoyed this free class why not come along to one of my group classes at Burcombe or Harnham or try another of my online or Streamed yoga classes
