Yoga & Nutrition for a Healthy Lifestyle
Yoga Classes. Book a hatha yoga class for private tuition for corporate yoga class
Yoga when you want it! With an ever-growing library of pre-recorded Hatha Yoga and Vinyasa classes and some meditation, I have plenty of practices that you can do in your own time. Perhaps you’re too busy to come to class at set times, or you want to practice in your …
Join my Hatha Classes at the WMSET Centre West Street, Wilton, SP2 0DL on Mondays from 10.30 – 11.30 am for an hour-long gentle yoga class that tones and strengthens the body, awakening a sense of balance, poise, and harmony to refresh and uplift the mind and body. The classes …
Hatha Yoga at Burcombe Village Hall Join my gentle Hatha Yoga Class at Burcombe Village Hall on Thursdays from 10.30 am – 11.30 am. The 60-minute class is designed to tone and strengthen the body, improve flexibility and balance and bring a sense of calmness. The class costs £7.00 per …
Are you too busy to attend classes? Imagine if you could do your individual private yoga classes when it suited your timescale? Download my free yoga app. You can book a private yoga class and have it delivered directly to your phone, iPad, Android device, or computer. There are also …
Join my gentle Hatha Yoga class on Wednesdays at Stapleford Village Hall. The class is designed to tone and strengthen the body and improve flexibility and balance. The class starts from 9.00 am – 10.00 am and costs £7.00 per session. The classes are suitable for beginners Gentle Hatha Yoga …
Do you feel stressed or lethargic? Do you lack focus or concentration? Yoga unites the mind, body, and soul in a way that promotes health and wellbeing and eases tension. Regular practice improves your breathing and outlook on life. Take my five-week yoga course and see how yoga can bring …
I am offering a 25% discount for all NHS workers and Blue Card Holders on my zoom classes and private yoga classes. Do you work for the NHS or are you a Blue Card Holder? Would you like to try yoga? It has many proven benefits including: the ability to …
Ten x 30 minutes Private Yoga Lessons Yoga unites the mind and the body and brings about a sense of calm and relaxation. Yoga has many benefits including: Easing Stress & Promoting Relaxation Relieving Anxiety Improving Sleep Quality Improving Balance and Flexibility Increases Strength Promotes Healthy Eating Habits I am …
Staff team building days are an excellent way to make your employees more productive. It can also make them more able to work together. What better way to bond than over a yoga session. Hatha Yoga is an excellent way to calm and relax the body, relieving stress. It also …
If you don’t want to go to a group class or prefer to learn on your own at your own time and pace, I provide private yoga classes. Having a private one-to-one class gives you the opportunity to focus on your own individual practice and tune in to your body. …