Would you like to try yoga? Join my Monday evening Hatha Yoga Class in Harnham at the Harnham Parish Hall and try 60 minutes of Hatha Yoga. The class is held from 6.00 pm to 7.00 pm and is designed to tone and strengthen your body, improve flexibility and posture and bring a sense of calmness to your day. Classes are suitable for beginners.
The next class will be on Monday 28rd April 2025
Book your space using the PayPal button below.
Every Monday 6.00 pm – 7.00 pm
Harnham Parish Hall, Lower Street, Harnham SP2 8EY
£10.00 per session
I can also accept card payments or cash on the night, Owing to limited spaces if you would like to turn up on the night please email me sharon@namastehathayoga.co.uk to let me know so I can update my online booking system.
Frequently asked Questions
You will need to bring a yoga mat. If you use yoga blocks or straps please feel free to bring them with you. You might like to bring a bottle of water.
Wear comfortable clothes such as leggings and a t-shirt, sweat top etc. You might want to wear layers. Please remember that some of the venues get cold in the Winter months so feel free to wear jumpers, sweat tops or any other item of warm clothing.
No. Yoga is for everyone. You are welcome to modify any of the poses to suit your own needs and body. Please feel free to talk to me before class if you have any injuries that need modified poses or email me at
sharon@namastehathayoga.co.uk with any questions.
You can use the
booking link on the page to book a class. Payment is then taken from your card via
Stripe or
Paypal. I don’t see your paymemt information and the payment method is secure.
You can also pay by debit card or cash at the class on the day or via bank transfer.
If you wish to turn up at class without booking please email me at
sharon@namastehathayogs.co.uk before hand to enable the booking system to be updated as there are limited spaces at some classes
Yes I provide private yoga classes from 30 minutes to 60 minutes. Private Lessons are ideal for people who don’t have time to come to class and want to schedule their classes at a time that’s convenient for them or who haven’t done any yoga for a while and would like to practice before coming along to classes.
The private sessions can take place at your home or via Zoom. You can read more about my
private yoga lessons here
