Tag: Hatha Yoga
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30 Minute FREE On-Demand Hatha Yoga Class
If you can’t get to your regular yoga class over the Summer period, try this 30-minute free on-demand gentle hatha yoga class. The class is a 30-minute gentle hatha…
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Yoga Class in Harnham
Would you like to try yoga? Join my Monday evening Hatha Yoga Class in Harnham at the Harnham Parish Hall and try 60 minutes of Hatha Yoga. The class…
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On-Demand Yoga
Yoga when you want it! With an ever-growing library of pre-recorded Hatha Yoga and Vinyasa classes and some meditation, I have plenty of practices that you can do in…
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Yoga at Burcombe
Hatha Yoga at Burcombe Village Hall Join my gentle Hatha Yoga Class at Burcombe Village Hall on Thursdays from 10.30 a.m. – 11.30 a.m. The 60-minute class is designed…
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Yoga in Stapleford
Join my gentle Hatha Yoga class on Wednesdays at Stapleford Village Hall. The class is designed to tone and strengthen the body and improve flexibility and balance. The class…
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Hatha Yoga Classes in Salisbury
I teach group HathaYoga classes at my Studio in Steeple Langford, plus local classes at Stapleford and Harnham I also teach private yoga classes and work-based yoga classes. Hatha…
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What is yoga?
Many people ask ‘What is Yoga’? Yoga is a physical, mental, and spiritual practice or discipline which originated in India. There is a broad variety of schools, practices, and…
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Meditation
Meditation is a practice where an individual trains the mind or induces a mode of consciousness, either to realize some benefit or for the mind to simply acknowledge its…
