Yoga Poses for tight hips

Private Yoga Tuition

If you don’t want to go to a group class or prefer to learn on your own at your own time and pace, I offer private yoga classes. During your private one to one class, you will have the opportunity to focus on your own individual practice and tune in to your body. The classes can be tailored for your own ability and level of fitness and can be scheduled to fit in with your busy day.

 We all have unique body structures a private one-to-one class will be tailored to your individual needs and bring increased benefits to your practice.

With my virtual private zoom class, you will receive one-to-one attention, which will focus on your technique and alignment. We will concentrate on your specific requirements, and take the time to work on the areas of your body that you feel need increased flexibility or strengthening. I will give you verbal adjustments to help create muscle memory and prevent injury. We will end the session with a Savasana (guided relaxation), which will help you to fully absorb the benefits of your practice and help ease any tensions. Prior to our class, you will be emailed a questionnaire to complete from which I will create a unique practice for you.

If you would like to discuss your requirements in more depth, please contact me at sharon@namastehathayoga.co.uk or use the form to tell me more. I look forward to hearing from you and helping you with your yoga journey.

    Private yoga classes via zoom

    60 MINUTES – £35 / Block of 4 sessions £120

    90 MINUTES – £50 / Block of 4 sessions £170