Category: Nutrition
Nutritional Consultations
Eating well is vital for good health and feeling revitalized. I provide one-to-one Nutritional Consultations What you eat can influence how you feel, your ability to concentrate, your ability…
8 Week Individually Tailored Diet & Yoga Plan
Do you need some motivation with your diet and exercise plan? Feeling sluggish and lacking energy? My eight-week diet & yoga plan consists of a weight loss plan tailored…