Nutritional Coaching Salisbury Wiltshire

Nutritional Consultations

Eating well is vital for good health and feeling revitalized. What you eat can influence how you feel, your ability to concentrate, your ability to enjoy life and your resistance to infections.

 I can work with you on a one-to-one basis and guide you through the nutritional maze, helping you to achieve you heath, lifestyle and fitness goals.

Once we have established your goals and addressed any dietary requirements, I will devise a tasty, nutritional eating plan to help you accomplish your goals.

Our initial consultation will involve meeting at your home. The consultation is private and confidential. It will typically last for about an hour and you will receive your tasty, nutritional plan following the appointment.

All my clients are different and I usually recommend a follow-up appointment in 4-6 weeks to discuss your progression and your individually tailored plan to help keep you on track of your health and fitness goals.

Online Consultations

I also offer a quick and easy online nutritional advice and consultation service via Zoom, this is ideal for busy clients or those who travel for work. You can pop onto your computer in your lunch break, or before you pick your children from school, before your busy evening.

Please do get in touch with me to find out how nutritional therapy can help you with your health, fitness levels or weight loss goals.

To start on your journey to a healthier lifestyle, use the button below to book a consultation at your convenience or email sharon@namastehathayoga.co.uk with any questions you have.