8 Week 8 Week Individually Tailored Diet & Yoga Plan

8 Week Individually Tailored Diet & Yoga Plan

Do you need some motivation with your diet and exercise plan? Felling sluggish having gained weight during lockdown? My eight-week plan consists of a weight loss plan tailored specifically for you and includes a weekly hour-long 1-1 personalized yoga session which can take place either in your home or via …