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  • Home
  • About
    • Videos/Gallery
    • Free Ebook – Hip Opening Asana
  • What is yoga?
  • Yoga FAQ’s
  • Book a Yoga class
    • Yoga Class Schedules
    • January Offer – £99.00
    • Hatha Yoga Classes in Salisbury
    • Vinyasa Flow Classes
    • Private Yoga Tuition
    • On-line Yoga Classes
    • Corporate Yoga Classes
  • Contact
  • Nutritional Consultations
    • Diet Planning
    • 8 Week Diet Plan
    • 28 Day Individual Diet Plan
    • Revitalize Lifestyle Plan
    • Nutritional Therapy
  • Shop
    • Delivery Information
    • Returns
  • Blog

Tag: relataxion

Practice

Sharon19 Apr 2020

Yoga is a systematic practice, of physical exercise, relaxation, breath control, diet control, positive thinking and meditation, aimed at developing harmony in the body, mind and environment. It is a physical, mental, and spiritual practice or discipline which originated in India over 5,000 years ago. The word yoga was first …

Read More Uncategorisedbreathe control, diet, meditation, Physical exercise, positive thinking, relataxion, Yoga Practices

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Qualified nutritional and weight loss consultant who can work with you to provide individual diet plans and lifestyle changes. Have completed a Nutrition and Lifestyle in Pregnancy Course by Ludwig-Maximilians-Universität München (LMU)
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A New Year - a New You!
Book your online Vinyasa Class here
https://www.namastehathayoga.co.uk/yoga-class-schedules/
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https://www.namastehathayoga.co.uk/revitalize-lifestyle-plan/
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Revitalize 6 month wellbeing plan
The six-month wellbeing plan is designed to revitalize your well-being & transform your relationship with food. You will receive Monthly Meal Plans, motivation & exercise plans plus monthly motivation calls.
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