Tag: Patanjali
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Eight Limbs of Yoga
The Eight limbs of Yoga are core principles that serve as a guide to living a meaningful and purposeful life. 1. Yama The first limb, yama, deals with one’s…
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The Philosophy of Yoga
What is the philosophy of yoga? Yoga is a physical, mental, and spiritual practice or discipline which originated in India. The Philosophy of yoga is one of six major…
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Meditation
Meditation is a practice where an individual trains the mind or induces a mode of consciousness, either to realize some benefit or for the mind to simply acknowledge its…
