Tag: Patanjali
Eight Limbs of Yoga
The Eight limbs of Yoga are core principles that serve as a guide to living a meaningful and purposeful life. 1. Yama The first limb, yama, deals with one’s…
The Philosophy of Yoga
What is the philosophy of yoga? Yoga is a physical, mental, and spiritual practice or discipline which originated in India. The Philosophy of yoga is one of six major…
Meditation
Meditation is a practice where an individual trains the mind or induces a mode of consciousness, either to realize some benefit or for the mind to simply acknowledge its…
