Welcome to Podcasts by Namaste Hatha Yoga, where I will bring you Hatha & Vinyasa Yoga Classes, Restorative Yoga and Meditations, information about Yoga Poses, tips and some healthy living and eating tips. I look forward to flowing with you
Yoga & Nutrition for a Healthy Lifestyle
Welcome to Podcasts by Namaste Hatha Yoga, where I will bring you Hatha & Vinyasa Yoga Classes, Restorative Yoga and Meditations, information about Yoga Poses, tips and some healthy living and eating tips. I look forward to flowing with you