Category: Yoga Classes

  • What is yoga?

    What is yoga?

    Many people ask ‘What is Yoga’? Yoga is a physical, mental, and spiritual practice or discipline which originated in India. There is a broad variety of schools, practices, and…

  • On-line Yoga Classes

    On-line Yoga Classes

    I believe that yoga should be accessible to all. I understand that not everyone can get to a yoga class or don’t want to attend group classes for various…