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Salisbury, Wiltshire
Phone; 01722658066
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Namaste Hatha Yoga

Yoga & Nutrition for a Healthy Lifestyle

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  • Home
  • About
    • Videos/Gallery
    • Contact
    • Blog
    • Free Ebook – Hip Opening Asana
    • What is yoga?
    • Yoga FAQ’s
    • Modern Slavery Statement
  • Book a Yoga class
    • Yoga Class Schedules
    • Hatha Yoga Classes in Salisbury
    • Vinyasa Flow Classes
    • Private Yoga Tuition
    • On-line Yoga Classes
    • Yoga Class App
    • 5 Week Yoga Course for Wellness
    • Corporate Yoga Classes
  • Yoga Therapy
    • Chair Yoga
    • General Well-being – how yoga therapy can help
    • Support for illness – how yoga therapy can help
    • Mental Health – How Yoga Therapy Can Help
    • Chronic Pain – How yoga therapy can help
  • Meditation
  • Nutritional Consultations
    • Diet Planning
    • 8 Week Diet Plan
    • 28 Day Individual Diet Plan
    • Nutritional Therapy
  • Events
  • Shop
    • Delivery Information
    • Returns

Tag: physical practice

meditation

What is yoga?

Sharon19 Apr 2020

Yoga is a physical, mental, and spiritual practice or discipline which originated in India. There is a broad variety of schools, practices, and goals in Hinduism, Buddhism and Jainism. Among the most well-known types of yoga are Hatha yoga and Raja yoga. The origins of yoga have been speculated to …

Read More Yoga ClassesHatha Yoga, India, physical practice, spiritual practice, Yoga

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Namaste Hatha Yoga

Yoga teacher and qualified nutritional and weight-loss consultant who can work with you to provide individual diet plans and lifestyle changes. I have undertaken a Nutrition and Lifestyle in Pregnancy Course by Ludwig-Maximilians-Universität München (LMU), ‘Understanding Obesity’ by The University of Edinburgh,Yoga & Physiology by New York University and recently completed a course in the Science of Exercise by the University of Colorado Boulder.
Namaste Hatha Yoga
Namaste Hatha Yoga
Join me at Burcombe Village hall on Thursday 19th May at 10.30 am for 60 minutes of gentle hatha yoga to tone and strengthen the body and improve balance and flexibility. Suitable for beginners - £7.00
Book a space here https://www.namastehathayoga.co.uk/yoga-in-burcombe/
Namaste Hatha Yoga
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Namaste Hatha Yoga
Namaste Hatha Yoga
Vegetarian moussaka in Baroushka #goodfood
Namaste Hatha Yoga
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Namaste Hatha Yoga
Namaste Hatha Yoga
Join me at The WMSET Centre, West Street, Wilton, SP2 0DL on Monday 23rd May 10.30 am for 60 minutes of gentle hatha yoga to tone and strengthen the body and improve balance and flexibility. Suitable for beginners - £7.00 Book your space here
https://www.namastehathayoga.co.uk/yoga-in-wilton/
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Sharon Twidale - Yoga Teacher in Salisbury
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