Tag: Fibromyalgia

  • Benefits of Yoga Therapy

    Benefits of Yoga Therapy

    Yoga therapy is a holistic approach that benefits people of all ages and abilities, aiding in the treatment of back pain, fibromyalgia, rheumatic diseases, immune function, and mental wellness. Customized plans include relaxation, breathing techniques, and specific postures to address individual needs, such as anxiety relief through particular yoga poses.

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