Description
Hath Yoga promotes a sense of calm and relaxation. Regular Yoga practice can
- Ease Stress and Promote Relaxation
- Improve Flexibility and Balance
- Relieve Anxiety
- Improve Sleep Quality
6 x 30 minute Private Yoga Classes
£105.00
6 x 30-Minute Private Hatha Yoga Classes
Suitable for beginners
Can be tailored to individual ability
Lessons are held in the tranquil setting of Studio 2
For further information please contact: sharon@namastehathayoga.co.uk
