Namaste Hatha Yoga

Yoga teacher and qualified nutritional and weight-loss consultant who can work with you to provide individual diet plans and lifestyle changes. I have undertaken a Nutrition and Lifestyle in Pregnancy Course by Ludwig-Maximilians-Universität München (LMU), ‘Understanding Obesity’ by The University of Edinburgh,Yoga & Physiology by New York University and recently completed a course in the Science of Exercise by the University of Colorado Boulder.

Namaste Hatha Yoga

Namaste Hatha Yoga

Too busy or don't want to go to a studio? Book a private yoga lesson and learn in the comfort of your home. Book here
https://www.namastehathayoga.co.uk/private-yoga-tuition/

#yoga #yogapractice

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Namaste Hatha Yoga

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Namaste Hatha Yoga

Namaste Hatha Yoga

A gentle Hatha yoga routine for beginners. A 28-minute flow that stretches and tones the body, helps improve flexibility and balance

Namaste Hatha Yoga

A gentle Hatha yoga routine for beginners. A 28-minute flow that stretches and tones the body, helps improve flexibility and balance

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Namaste Hatha Yoga

Namaste Hatha Yoga

Buy 3 vinyasa lessons and get a fourth for free. Classes are held via Zoom and last 30 minutes - £7.00. Book here
https://www.namastehathayoga.co.uk/yoga-class-schedules/
#yogaclassesonline #vinyasayoga

<img border="0" alt="Namaste Hatha Yoga" src="https://scontent-frx5-1.xx.fbcdn.net/v/t39.30808-6/s720x720/235417393_365076291847090_4416988631383088886_n.png?_nc_cat=105&ccb=1-5&_nc_sid=8024bb&_nc_ohc=M54I_AFCfAIAX8puxyO&_nc_ht=scontent-frx5-1.xx&edm=AKIiGfEEAAAA&oh=37e7740fc31f994d73bb02451c889fde&oe=61355A27"/>

Namaste Hatha Yoga

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