Tag: Yama

  • Eight Limbs of Yoga

    Eight Limbs of Yoga

    The Eight limbs of Yoga are core principles that serve as a guide to living a meaningful and purposeful life. 1. Yama The first limb, yama, deals with one’s ethical standards and sense of integrity, focusing on our behavior and how we conduct ourselves in life. Yamas are universal practices that relate best to what…