Tag: 8 limbs of yoga
Eight Limbs of Yoga
The Eight limbs of Yoga are core principles that serve as a guide to living a meaningful and purposeful life. 1. Yama The first limb, yama, deals with one’s…
Yoga & Nutrition for a Healthy Lifestyle
The Eight limbs of Yoga are core principles that serve as a guide to living a meaningful and purposeful life. 1. Yama The first limb, yama, deals with one’s…