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Namaste Hatha Yoga

Yoga & Nutrition for a Healthy Lifestyle

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  • Home
  • About
    • Videos/Gallery
    • Contact
    • Blog
    • Free Ebook – Hip Opening Asana
    • What is yoga?
    • Yoga FAQ’s
  • Book a Yoga class
    • Yoga Class Schedules
    • Hatha Yoga Classes in Salisbury
    • Vinyasa Flow Classes
    • Private Yoga Tuition
    • On-line Yoga Classes
    • 5 Week Yoga Course for Wellness
    • Corporate Yoga Classes
  • Yoga Therapy
    • Chair Yoga
    • General Well-being – how yoga therapy can help
    • Support for illness – how yoga therapy can help
    • Mental Health – How Yoga Therapy Can Help
    • Chronic Pain – How yoga therapy can help
  • Meditation
  • Nutritional Consultations
    • Diet Planning
    • 8 Week Diet Plan
    • 28 Day Individual Diet Plan
    • Revitalize Lifestyle Plan
    • Nutritional Therapy
  • Events
  • Shop
    • Delivery Information
    • Returns

Reasons to Practice Yoga

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Namaste Hatha Yoga

Yoga teacher and qualified nutritional and weight-loss consultant who can work with you to provide individual diet plans and lifestyle changes. I have undertaken a Nutrition and Lifestyle in Pregnancy Course by Ludwig-Maximilians-Universität München (LMU), ‘Understanding Obesity’ by The University of Edinburgh,Yoga & Physiology by New York University and recently completed a course in the Science of Exercise by the University of Colorado Boulder.
Namaste Hatha Yoga
Namaste Hatha Yoga
Get Fit, Lose Weight, Tone & Strengthen your body.
10 x 30-minute Private Vinyasa Flow Lessons - Suitable for beginners and can be tailored for your ability £79.00 Book below
https://www.namastehathayoga.co.uk/shop/10-x-30-minute-private-vinyasa-flow-classes/
Namaste Hatha Yoga
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Namaste Hatha Yoga
Namaste Hatha Yoga
Fitness First says that Covid ruined many people's exercise regimes, with nearly half (45 per cent) of those polled saying they are still stuck in 'fitness doldrums'.
Namaste Hatha Yoga
Fitness First says that Covid ruined many people's exercise regimes, with nearly half (45 per cent) of those polled saying they are still stuck in 'fitness doldrums'.
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Namaste Hatha Yoga
Namaste Hatha Yoga
During the first coronavirus lockdown many people spent more than eight hours a day sitting, either because of working from home or while on furlough, University of Huddersfield researchers found.
Namaste Hatha Yoga
During the first coronavirus lockdown many people spent more than eight hours a day sitting, either because of working from home or while on furlough, University of Huddersfield researchers found.
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