Candle lit restorative yoga is held on the last Sunday of the Month from 6.00 pm – 7.00 pm. Come along and relax with some gentle yoga poses in a tranquil, serene environment ready for the new month ahead. No yoga experience necessary. Beginners welcome
Candlelight is like a warm, gentle hug for your mind. It has this magical ability to calm our brains, helping us to unwind and de-stress. When you roll out your yoga mat under the soft glow of a candle, you’re stepping into a sanctuary of peace. The flickering light helps to soothe the soul, setting the stage for a truly mindful practice