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Salisbury, Wiltshire
Phone; 01722658066
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Namaste Hatha Yoga

Yoga & Nutrition for a Healthy Lifestyle

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    • What is yoga?
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    • Yoga Class Schedules
    • Hatha Yoga Classes in Salisbury
    • Vinyasa Flow Classes
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    • Corporate Yoga Classes
  • Yoga Therapy
    • Chair Yoga
    • General Well-being – how yoga therapy can help
    • Support for illness – how yoga therapy can help
    • Mental Health – How Yoga Therapy Can Help
    • Chronic Pain – How yoga therapy can help
  • Meditation
  • Nutritional Consultations
    • Diet Planning
    • 8 Week Diet Plan
    • 28 Day Individual Diet Plan
    • Revitalize Lifestyle Plan
    • Nutritional Therapy
  • Events
  • Shop
    • Delivery Information
    • Returns
  • Home
  • About
    • Videos/Gallery
    • Contact
    • Blog
    • Free Ebook – Hip Opening Asana
    • What is yoga?
    • Yoga FAQ’s
  • Book a Yoga class
    • Yoga Class Schedules
    • Hatha Yoga Classes in Salisbury
    • Vinyasa Flow Classes
    • Private Yoga Tuition
    • On-line Yoga Classes
    • Yoga Class App
    • 5 Week Yoga Course for Wellness
    • Corporate Yoga Classes
  • Yoga Therapy
    • Chair Yoga
    • General Well-being – how yoga therapy can help
    • Support for illness – how yoga therapy can help
    • Mental Health – How Yoga Therapy Can Help
    • Chronic Pain – How yoga therapy can help
  • Meditation
  • Nutritional Consultations
    • Diet Planning
    • 8 Week Diet Plan
    • 28 Day Individual Diet Plan
    • Revitalize Lifestyle Plan
    • Nutritional Therapy
  • Events
  • Shop
    • Delivery Information
    • Returns

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Student Questionnaire_web

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Namaste Hatha Yoga

Yoga teacher and qualified nutritional and weight-loss consultant who can work with you to provide individual diet plans and lifestyle changes. I have undertaken a Nutrition and Lifestyle in Pregnancy Course by Ludwig-Maximilians-Universität München (LMU), ‘Understanding Obesity’ by The University of Edinburgh,Yoga & Physiology by New York University and recently completed a course in the Science of Exercise by the University of Colorado Boulder.
Namaste Hatha Yoga
Namaste Hatha Yoga
Join me for 60 minutes of hatha yoga at the Amethyst Cave in Southbourne. Beginners welcome
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Namaste Hatha Yoga
Namaste Hatha Yoga
https://www.namastehathayoga.co.uk/5-week-yoga-course-for-wellness/

5 Week Yoga Course for Wellness

Do you feel stressed or lethargic? Do you lack focus or concentration?

Yoga unites the mind, body, and soul in a way that promotes health and wellbeing and eases tension. Regular practice improves your breathing and outlook on life.
Take my five-week yoga course and see how yoga can bring calmness and tranquillity to your lifestyle.

I’m am offering 5 x 30 minute weekly private lessons for £79 (usually costs £120.00) if booked before 29.02.22.
#yoga #meditation #wellness
Namaste Hatha Yoga
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Namaste Hatha Yoga
Namaste Hatha Yoga
Join my yoga class at Stapleford village hall tomorrow. 60 minutes of gentle Hatha yoga suitable for beginners £7.00
Namaste Hatha Yoga
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Namaste Hatha Yoga
Sharon Twidale - Yoga Teacher in Salisbury
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