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Namaste Hatha Yoga

Yoga & Nutrition for a Healthy Lifestyle

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  • Blog
  • Home
  • About
    • Videos/Gallery
    • Free Ebook – Hip Opening Asana
  • What is yoga?
    • Yoga FAQ’s
  • Book a Yoga class
    • Yoga Class Schedules
    • Hatha Yoga Classes in Salisbury
    • Vinyasa Flow Classes
    • Private Yoga Tuition
    • On-line Yoga Classes
    • Corporate Yoga Classes
  • Yoga Therapy
    • Chair Yoga
    • General Well-being – how yoga therapy can help
    • Support for illness – how yoga therapy can help
    • Mental Health – How Yoga Therapy Can Help
    • Chronic Pain – How yoga therapy can help
  • Contact
  • Meditation
  • Nutritional Consultations
    • Diet Planning
    • 8 Week Diet Plan
    • 28 Day Individual Diet Plan
    • Revitalize Lifestyle Plan
    • Nutritional Therapy
  • Shop
    • Delivery Information
    • Returns
  • Blog

Student Questionnaire_web

Student Questionnaire_web

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Namaste Hatha Yoga

Qualified nutritional and weight loss consultant who can work with you to provide individual diet plans and lifestyle changes. I have undertaken a Nutrition and Lifestyle in Pregnancy Course by Ludwig-Maximilians-Universität München (LMU), ‘Understanding Obesity’ by The University of Edinburgh,Yoga & Physiology by New York University and recently completed a course in the Science of Exercise by the University of Colorado Boulder.
Namaste Hatha Yoga
Namaste Hatha Yoga
https://www.namastehathayoga.co.uk/yoga-therapy/chair-yoga/
Namaste Hatha Yoga
Chair Yoga | Namaste Hatha Yoga
Join my Chair Yoga Class on Tuesday at 10.30 am for 30 minutes of gentle yoga. Yoga doesn’t have to been done with mats and floor-based exercises. There are lots of yoga postures and simple stretches that can be enjoyed sitting in a chair. This gentle form of yoga uses …
namastehathayoga.co.uk
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Namaste Hatha Yoga
Namaste Hatha Yoga
https://www.namastehathayoga.co.uk/private-yoga-tuition/
#yogapractice #yogaathome #yoga
Namaste Hatha Yoga
Private Yoga Classes | Namaste Hatha Yoga
If you don’t want to go to a group class or prefer to learn on your own at your own time and pace, I provide private yoga classes. Having a private one-to-one class gives you the opportunity to focus on your own individual practice and tune in to your body. …
namastehathayoga.co.uk
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Namaste Hatha Yoga
Namaste Hatha Yoga
A 30-minute fast-moving vinyasa flow designed to burn calories and tone and strengthen the body.
Namaste Hatha Yoga
30 Minute Vinyasa Flow
A 30-minute fast-moving vinyasa flow designed to burn calories and tone and strengthen the body.
routinr.org
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