Join me in the rustic, tranquil setting of Studio 2, the perfect place to relax, unwind and enjoy your yoga practice.
Restorative yoga classes, Hatha Yoga, Vinyasa yoga, Breathwork, Yoga Nidra, Meditation and much more.
Relax, connect your breath to movement and bring a sense of calmness to your day
Welcome to Studio 2. Whatever your age, experience or ability we’d love to welcome you to our friendly yogi community.
Studio 2 is a beautiful, tranquil, rustic space which is warm and welcoming. The classes tend to be smaller with plenty of space to practice and a friendly atmosphere.
I offer a wide range of yoga classes from gentle Hatha yoga, vigorous vinyasa flows and restorative yoga to help you unwind at the end of the day. The tranquil setting of Studio 2 provides the perfect setting to connect breath to movement.
Classes can be booked here as a drop-in, class pass or monthly membership. If you would prefer to pay by bank transfer or card on the day please email me at sharon@namastehathayoga.co.uk
Please read the class description to ensure you’re booking a class that suits your requirements, please don’t hesitate to contact me for advice if you’re in doubt about which class would suit you.
Classes can fill quickly. To avoid disappointment, please book your class before attending – Thank You
Hatha Yoga
A flowing class with stretches and basic sequencing designed to tone and strengthen the body, and develop flexibility and balance, bringing a sense of calmness to your day. Suitable for all abilities
Classes are held:
Mondays 10.00 am – 11.00 am
Tuesday 12.00 – 12.30 (30 min class)
Tuesday 6.30 pm – 7.30 pm
Wednesdays 10.30 – 11.30 am
Thursdays 10.30 – 11.30 am
Fridays 10.30 – 11.30 am
Saturdays 11.00 am – 12.00 pm
Vinyasa Yoga
This is a strong flowing class that strengthens and tones the body. It is designed for those who want to experience a more challenging practice Please be aware that although no yoga experience in necessary this is a strong, dynamic class which will require a good level of mobility and fitness.
Classes are held:
Tuesday 10.30 – 11.30 am
Thursdays 6.30 pm – 7.30 pm
Restorative Yoga
Join me in the tranquil setting of Studio 2 for 60 minutes of Restorative Yoga, an excellent way to wind down after a stressful day or to unwind before the Weekend.
Restorative yoga is a restful practice that encourages you to slow down and open your body through passive stretching.
Restorative yoga, suitable for practitioners of all levels, is a restful practice that holds yoga poses (asanas) for a longer duration using props like yoga blocks, blankets, and bolsters. It is a practice of deep relaxation that emphasizes the meditative aspect of yoga—the union of body and mind. Through the use of props for support, many of the postures are held almost effortlessly – 60 minutes
Classes are held:
Fridays 2.00 pm – 3.00 pm
Last Sunday of Every Month
6.00 pm – 7.00 pm
Mondays 9.15 am – 9.40 am
Start the week with a clear head and stress-free calm demeanour. Mindful Monday is designed to get your week off to a stress-free start.
- A gentle meditation
- gentle yoga poses and flow
- a cup of herbal tea
- Free Gratitude Journal to download
£8.00 per person
Chair Yoga
If you have difficulty getting up and down from the floor or struggle with mobility or balance, this chair-based yoga class is ideal. We use a chair as a simple prop for support so you can enjoy the class without worrying about a lack of flexibility or balance. – 45 Minutes – Includes a cup of coffee/tea/herbal tea afterwards £9.00
Starting Monday 6th January 2025 11.15 am – 11.45 am
Upcoming Classes/Courses
Candle-Lit Restorative Yoga (Last Sunday of the Month)
Unblock your chakras with Yoga, Meditation & Diet (7 Weeks)
Candle-Lit Sound Bath
Coping with Workplace Stress
Yoga Nidra
Choose A Membership Plan
If you practise once a week and pay for drop-in classes, you may benefit from our monthly membership, unlimited passes and class pass options:
Become a studio member, save on classes, and get exclusive discounts on our events, workshops and retail products.
Better value for money (the more you practise, the less you pay per class)
Memberships can be used for any classes. You can cancel or change your membership plan at any time
Key Workers – I offer a 25% Discount on your practice – Learn more here
Membership Plans
Regular Member
£36.40 Monthly- • Access to any 4 Studio Classes a Month
- • 10% Off Shop Purchases
- • Great for those who like to attend the studio once a week.
- • Ideal for trying different classes.
Studio Unlimited
£60.00 Monthly- • Unlimited access to all Studio, Online & Local Classes.
- • Unlimited access to On-Demand Video Library
- • 15% off workshop bookings
- • 15% off Private Yoga Lessons
- • 15% Off Shop Purchases
- • 1 x Bring a Friend for FREE per month
Class Passes
4 Class Pass
£40.00 Per Pass- Access any 4 Yoga Classes
- Mix and Match Classes
- Valid for 2 Months from Purchase
6 Class Pass
£58.00 Per Pass- Access any 6 Yoga Classes
- Mix and Match Classes
- Valid for 2 Months from Purchase
Where to Find Namaste Hatha Yoga
Namaste Hatha Yoga is located at Studio 2, East Clyffe Farm, Salisbury Road, Steeple Langford SP3 4LZ, it is easily accessible from Salisbury and Warminster on the A36 and has free parking.
FAQs
These are the questions that we are most often asked. Please feel free to reach out if you don’t find the answer to your question.