How to Clean your yoga mat

CLEANING YOUR YOGA MAT Spray several times onto a clean cloth and wipe yoga mat. For a deeper cleaning, liberally spray directly onto your yoga mat and let stand for at least 1 minute. Gently wipe with a cloth to remove dirt and let air dry before rolling up.

How to choose a yoga bolster

What is a yoga Bolster? A yoga bolster is an accessory used to support poses, increase stretching and provide comfort during restorative yoga poses and deep breathing exercises. Some students find difficulty maintaining proper posture in some poses owing to injury or lack of flexibility and a yoga bolster helps …

What is the delivery time

Delivery time for UK Standard Delivery* Deliveries are dispatched on a 2-4 working day “signed for” courier service please allow 4-5 days from dispatch for UK Highlands & Islands. Please note delivery time can range between Mon – Fri 08.00 am – 10:00 pm. Smaller items are sometimes sent by …

How do I use a yoga eye pillow?

Yoga eye pillows are great for relieving stress and anxiety and just generally relaxing. Here are 5 ways you can use your yoga eye pillow: 1. For Relaxation Warm up your eye pillow – on the radiator for that extra warm glow (microwave not recommended as eyes are sensitive to …